Monday, September 24, 2012

French Toast with Malay Fusion

Nak jugakk word fusion :)
This is a simple yet healthy recipe, sesuai utk breakfast
cuba try

French toast 
1. 2 keping whole grain bread
2. 2 biji telur (1 full egg, 1 omit yolk)

Methods
1. Whisk 2 eggs tu dgn sprink some blackpepper
2. celup roti dlm eggs
3. spray tray dgn cooking oil/slather pon ok (use canola or olive oil)
4. bakar dlm 12 minit

Sambal ikan bilis 
1. 1 garlic
2. 1 shallot
3. 2 sudu cili boh
4. Segenggam ikan bilis
5. Perahan air asam jawa (1 cubit asam jawa, 1/2 cup water)
6. 1 tbsp minyak canola@zaitun

Methods
1. Panaskan minyak
2. Masukkan garlic ngan shallot yg telah dihiris
3. Tumiskan cili boh sehingga agak kering (xde pecah2 minyak sbb minyak skit)
4. Masukkan perahan asam jawa
5. Masukkan ikan bilis
6. Tunggu sehingga kering *Boleh masukkan cili merah potong dan shallot rings kalo suka

Iols x guna garam gula pun..ikan bilis kan dah masin
agak2 tak tahan pedas, letak 1 sudu cili boh jer
jgn letak gula 'sugar is legal cocaine' kekdahnye wakakaka
utk tambah fibre boleh amik buah such as kiwi/green apple whatever you like la k ..


                                                          selamat mencicah!!

2 comments: