I beat Zuzana

This is the breakdown of Zwow #14
1. Push press 10x
2. Thruster 10x
3. Back curl lunges 10x
4. Preacher curl 10x
5. Weighted jump lunges 10x
6. Broad jump pushups

Do these moves five rounds and set your time
this is time challenge so do as faster as you can
but don't forget the forms
Zuzana's time is 18:44 and I managed to finish in
18:40:64 yeeehawwwww
Ok I cannot beat her because I only used
3lbs dumbell *foooool* cry!!!!
At first I looked through the breakdown I was like
mehhh easy peasy but I became weak when I was in
2 to 3 rounds and in 4 rounds I was almost dead!! Pylometrics kill!!
The other reason that I should be happy is
 I...can..perform...REGULAR PUSHUPS!!!!!
REGULAR PUSHUPS!!!!!!!!!!!!!!!!!!! 
Tomorrow I will try to do regular pushups as many times as I can
and take the time haha happy *dance*

Okay enuff other than that I did
Toe toucher 15 x 3
X crunch 15 x 3
and plank for 2:04:70
improvement I see!

Habis pasal workout thingy *tetiba cakap melayu*
Bila teringat pasal ni terus nak tersenyum je
Okay semalam husband iols nak skodeng (kununn)
iols tengah masak, dibawaknye Adriel sekali duduk belakang dinding
dapur tetibe.....
ERKKKKK...Adriel sendawa!!!wakakakakaka
terus aku tau ada orang dekat dinding tu yang priceless sgt dan
buat aku nak tersenyum tergelak adalah reaksi muka Adriel yang sgt
serius dan muka x bersalah..yelah umur 2 bulan baru kann
laki iols plak "Adriel ni pecah rahsia la, kita baru nak skodeng
pungkoq besaq mommy" *haromzadohhhh*
hahahhaaha I love Adriel, Adriel ni kalau didukung muka dia
jadi serius bangatt dan ketembaman tu makin terserlah
arghh nak gegetttt

 sayang mommy, Adriel